Your first step starts here.
New to Kairos Fitness? We'll make your first visit simple. Coach-led kickboxing, boxing and functional strength in Lubbock — scaled for whatever shape you're in right now.
No experience needed. No contract to look around. Two easy ways to start, both below.
PICK YOUR STARTING POINT.
One class to see if it's for you, or two weeks to actually experience the coaching, classes and community.
Just want to try it?
For someone who wants to experience one class before making any commitment. One coached class — boxing, kickboxing or functional strength — on us.
- One free coached class
- Any class on the schedule
- First glove rental free
- No commitment after
Ready to experience Kairos?
The way to actually experience the coaching, the classes and the community — enough time to train every discipline and see how the floor feels day to day.
- Two weeks of unlimited classes
- Full gym and open-floor access
- Train boxing, kickboxing and strength
- Decide on a membership after
Who Kairos is for.
People walk in at every possible starting point. All of these are normal here.
- You haven't worked out in years and want a place to restart.
- You've never tried kickboxing or boxing before.
- Big-box gyms feel intimidating and you'd rather be coached.
- You need accountability and a schedule to show up for.
- You want a community, not a room full of strangers.
- You're already active and want a better training environment.
What day one looks like.
Claim your free first class or the two-week intro, then pick a class time that fits your week.
Your first visit starts with a 30-minute wraps and fundamentals session with a coach. Athletic clothes and shoes are enough — your first glove rental is free.
A coach leads the whole class, demonstrates every movement, and scales anything that needs scaling.
Nothing renews automatically. Keep training across boxing, kickboxing and strength, then choose the option that fits.
Ways to train.
Strong for real life.
New to boxing? Perfect.
Full-body, full-effort.
The other half of training.
One-on-one, built for you.
See it all live on the class schedule or compare memberships.
First-timer questions.
THE PEOPLE MAKE THE PLACE.
Real people. Real consistency. A community that keeps showing up.
“I love y'all so much! Best gym ever!!!”
“I love this place!”
Class milestones get celebrated on the board and on our feed — members hitting 50, 100, 200 and 300 classes, friends and couples training side by side, and people who have been here since long before the Kairos name went up.
This community keeps showing up.
Tag us in your progress, your milestone class, or your favorite round. We share member stories on our feed — yours could be next.
Share your storyYou don't have to get in shape before you start.
Come experience Kairos for yourself. We'll take care of the rest.